I am an EMDR-trained therapist working to help individuals navigate the transitions of early adulthood, parenting, relationships, and mental health struggles to heal from traumatic experiences and achieve their goals.

I believe in the power of EMDR therapy to bring lasting change and transformation through working with clients to process and integrate past experiences, resolve current problems, and enhance future potential.

In addition to EMDR, I also practice a variety of other evidence-based therapies that I have used over the past 17 years to help clients achieve their goals and improve their overall mental health and well-being. Whether you are seeking relief from anxiety, depression, or other emotional or relational struggles, I am here to support you in your journey towards healing and growth with a warm, compassionate, and non-judgmental approach. Together, we will work towards your goals and help you tap into your own inner strengths and resources.