We are not smile and nod therapists. We incorporate concrete tools and tangible takeaways into each session. Our goal is to create a personalized treatment plan and help you get relief in the shortest amount of time. We want you to graduate!

We provide an integrative blend of evidence-based modalities drawing from Cognitive Behavioral Therapy, Somatic Experiencing, Positive Psychology, Mindfulness, Nutrition, Coaching, and Neuroscience. Our style is warm and highly interactive.

When needed, we also offer Brainspotting, a cutting-edge technique to assist in accelerated relief for stress, anxiety, and negative thoughts.

The commitment is so simple. Let it happen. Begin the journey and amaze yourself with what you will learn, feel, discover, and become. Therapy is for you and about you. We offer a complimentary consultation to see if we would make a good team and how we can be of service to you.

Please call and leave a message, or email to inquire about availability. You can generally expect to receive a call back within 24 hours.

In addition, to Psychotherapy Services, we also offer Case Consultation, Clinical Supervision, and Continuing Education Courses.